Are You Striding Right?

Are You Striding Right?

 

“Whatever you believe about yourself on the inside is what you will manifest on the outside.” ~ Unknown

The way you walk into a room can be an influential indicator of how you will carry yourself in a potential position. Be diligent in your efforts not to let nervousness or excitement for an interview be too profound that it affects the outcome of you being viewed as a qualified candidate for the desired position. It is important for you to walk and speak with confidence and make strong eye contact with everyone that you interact with during your interview process. Research the basics of body language before starting your career search. Learn or refresh your knowledge of how your body language relates to interviewing and daily interactions with people. Your increased awareness of body language can potentially become your gauge of how an interview is progressing. Your body language during an interview is equally important as your interview attire, interview dialogue, resume, social media presence, and follow-up communication. Your body language preparation can be favorable in confirming that you will be viewed as qualified for your next desired career move.

Healthy Habits During Your Career Search

Healthy Habits During Your Career Search

 

“Energy & persistence conquer all things.” ~Benjamin Franklin

Demonstrating healthy habits during your career search will help you look and feel your best, while taking time to de-stress frequently. Your focus of re-strategizing your career path through education, coaching, or through a company change needs constant healthy living refueling.

Your career search sustainability will thrive when you take care of your body, mind, and spirit. Your healthy living refueling routine should play out in your life daily through positive words, encouraging reads, promotable actions, detailed planning, clean eating, satisfying exercise, and sufficient rest. Get clever with your healthy habits. Review and research social media and periodicals. Consult with friends and family for yummy recipes and fun exercise routines that you will enjoy implementing into your lifestyle. Your health habits will bestow great energy that will be noticed during your career search activities.

Healthy Living Suggestions

  • Drink 6 – 8 ounces of water daily.
  • Avoid emotional eating opportunities.
  • Eat clean and healthy snacks and meals.
  • Exercise at least 3 times a week for 30 minutes.